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	<title>Time To Get Fit &#187; iPod</title>
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	<link>http://www.time-to-get-fit.com</link>
	<description>Because life's too short to be fat!</description>
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		<title>iPod Warning</title>
		<link>http://www.time-to-get-fit.com/2006/02/ipod-warning/</link>
		<comments>http://www.time-to-get-fit.com/2006/02/ipod-warning/#comments</comments>
		<pubDate>Wed, 15 Feb 2006 21:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Safe Exercising]]></category>
		<category><![CDATA[iPod]]></category>

		<guid isPermaLink="false">http://www.time-to-get-fit.com/2006/02/ipod-warning/</guid>
		<description><![CDATA[It&#8217;s official &#8211; the iPod is a killer device.

An Australian woman living in London was knocked from her bike and killed in a traffic accident, possibly because she was listening to her iPod and couldn&#8217;t hear the traffic noises around her.

Reports from Australia&#8217;s Sydney Morning Herald and The Age newspapers contain warnings from police about [...]]]></description>
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		<title>iPods Just Got Cheaper And Better!</title>
		<link>http://www.time-to-get-fit.com/2006/02/ipods-just-got-cheaper-and-better/</link>
		<comments>http://www.time-to-get-fit.com/2006/02/ipods-just-got-cheaper-and-better/#comments</comments>
		<pubDate>Thu, 09 Feb 2006 03:25:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[iPod]]></category>

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		<description><![CDATA[For anyone wanting an iPod to use while exercising, the models I recommend just got cheaper!

The iPod Shuffle prices have been reduced to USD$69 for the 512MB and USD$99 for the 1GB version. For daily exercise, the 512MB one is fine and holds plenty of audio (8 hours or more, depending upon recording quality). As [...]]]></description>
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		<title>Sweat It</title>
		<link>http://www.time-to-get-fit.com/2005/12/24/</link>
		<comments>http://www.time-to-get-fit.com/2005/12/24/#comments</comments>
		<pubDate>Sat, 24 Dec 2005 02:09:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[iPod]]></category>

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		<description><![CDATA[In order to get benefit from exercise, you really need to get your heart rate up and sweat. You&#8217;re not out for a stroll to the shops, you&#8217;re burning calories!

So I&#8217;ve started jogging a bit during my walks. I find if I walk for a few minutes to warm up, and then jog for a [...]]]></description>
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		<title>iPod &#8211; My Smallest Piece of Exercise Equipment</title>
		<link>http://www.time-to-get-fit.com/2005/12/ipod-my-smallest-piece-of-exercise-equipment/</link>
		<comments>http://www.time-to-get-fit.com/2005/12/ipod-my-smallest-piece-of-exercise-equipment/#comments</comments>
		<pubDate>Tue, 13 Dec 2005 02:09:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Fitness Obstacles]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[iPod]]></category>

		<guid isPermaLink="false">http://www.time-to-get-fit.com/2005/12/ipod-my-smallest-piece-of-exercise-equipment/</guid>
		<description><![CDATA[I walked again this morning, and actually enjoyed it.

Finding Time

Getting up at 5:30am seems to solve my Time- and Guilt-based aversions to exercise. I&#8217;ve found the extra half-hour in my day by simply getting up earlier, and so far it doesn&#8217;t seem to require me going to bed earlier at night. And I don&#8217;t feel [...]]]></description>
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