<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weekly Weigh-In 2007-03-04</title>
	<atom:link href="http://www.time-to-get-fit.com/2007/03/weekly-weigh-in-2007-03-04/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.time-to-get-fit.com/2007/03/weekly-weigh-in-2007-03-04/</link>
	<description>Because life's too short to be fat!</description>
	<lastBuildDate>Sat, 06 Mar 2010 22:12:04 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: admin</title>
		<link>http://www.time-to-get-fit.com/2007/03/weekly-weigh-in-2007-03-04/comment-page-1/#comment-142</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 12 Mar 2007 10:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.time-to-get-fit.com/2007/03/weekly-weigh-in-2007-03-04/#comment-142</guid>
		<description>&lt;p&gt;Hi Federica, glad you found something useful here.&lt;/p&gt;

&lt;p&gt;Believe it or not, I&#039;m not far from you - Kiama, on the coast near Wollongong.&lt;/p&gt;

&lt;p&gt;My wife and I both gained a fair bit of weight after our first child was born, and continued to gain with each subsequent child :-). I can totally relate.&lt;/p&gt;

&lt;p&gt;It sounds like you&#039;re getting things back in order, which is great. Hope to hear some progress reports from you sometime!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Hi Federica, glad you found something useful here.</p>

<p>Believe it or not, I&#8217;m not far from you &#8211; Kiama, on the coast near Wollongong.</p>

<p>My wife and I both gained a fair bit of weight after our first child was born, and continued to gain with each subsequent child <img src='http://www.time-to-get-fit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> . I can totally relate.</p>

<p>It sounds like you&#8217;re getting things back in order, which is great. Hope to hear some progress reports from you sometime!</p>]]></content:encoded>
	</item>
	<item>
		<title>By: Federica</title>
		<link>http://www.time-to-get-fit.com/2007/03/weekly-weigh-in-2007-03-04/comment-page-1/#comment-141</link>
		<dc:creator>Federica</dc:creator>
		<pubDate>Mon, 12 Mar 2007 01:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.time-to-get-fit.com/2007/03/weekly-weigh-in-2007-03-04/#comment-141</guid>
		<description>&lt;p&gt;Hey congratulations on your weight loss!! I gave birth to a baby girl last October and during my pregnancy i&#039;ve gained a massive 26 kg!!
Not only i don&#039;t like the way i look but i also feel very unfit and unhealthy. I used to run and exercise regularly, then i just let myself go ..
But this morning i put baby Isa in her pram and we went for a long fast walk and..i already feel better. 
I came across your blog by chance and i just want to tell you that people like you are a real inspiration for people like me that are starting to change their life and trying to get fit.
I&#039;ll come back to read you progress and to get some motivation when i don&#039;t feel like going out and exercise.
Cheers
Fedi from Canberra (Australia)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Hey congratulations on your weight loss!! I gave birth to a baby girl last October and during my pregnancy i&#8217;ve gained a massive 26 kg!!
Not only i don&#8217;t like the way i look but i also feel very unfit and unhealthy. I used to run and exercise regularly, then i just let myself go ..
But this morning i put baby Isa in her pram and we went for a long fast walk and..i already feel better. 
I came across your blog by chance and i just want to tell you that people like you are a real inspiration for people like me that are starting to change their life and trying to get fit.
I&#8217;ll come back to read you progress and to get some motivation when i don&#8217;t feel like going out and exercise.
Cheers
Fedi from Canberra (Australia)</p>]]></content:encoded>
	</item>
</channel>
</rss>
