Comments on: Weekly Weigh-In 2007-02-18 http://www.time-to-get-fit.com/2007/02/weekly-weigh-in-2007-02-18/ Because life's too short to be fat! Sat, 06 Mar 2010 22:12:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: admin http://www.time-to-get-fit.com/2007/02/weekly-weigh-in-2007-02-18/comment-page-1/#comment-140 admin Sat, 10 Mar 2007 22:34:49 +0000 http://www.time-to-get-fit.com/2007/02/weekly-weigh-in-2007-02-18/#comment-140 <p>One thing I've learned is that there's no easy solution. You can't just pay someone some money, or pop a pill, or have an operation, and then 'be fit'.</p> <p>It takes work. And at the start, that work will be uncomfortable, inconvenient, and you'll want to quit. But if you can stick with it for a litle while, you'll build some fitness and you'll find it gets easier. You'll enjoy being a little bit fitter, and you'll want to exercise more and get even fitter.</p> <p>I found the best way to start was with a <a href="http://www.time-to-get-fit.com/2006/01/30-days/" rel="nofollow">30-day challenge</a>. You only need commit for a short while (a month), and then you're free to quit if you're not satisfied.</p> <p>Try it and let us know how you go!</p> One thing I’ve learned is that there’s no easy solution. You can’t just pay someone some money, or pop a pill, or have an operation, and then ‘be fit’.

It takes work. And at the start, that work will be uncomfortable, inconvenient, and you’ll want to quit. But if you can stick with it for a litle while, you’ll build some fitness and you’ll find it gets easier. You’ll enjoy being a little bit fitter, and you’ll want to exercise more and get even fitter.

I found the best way to start was with a 30-day challenge. You only need commit for a short while (a month), and then you’re free to quit if you’re not satisfied.

Try it and let us know how you go!

]]> By: P M http://www.time-to-get-fit.com/2007/02/weekly-weigh-in-2007-02-18/comment-page-1/#comment-139 P M Sat, 10 Mar 2007 19:18:27 +0000 http://www.time-to-get-fit.com/2007/02/weekly-weigh-in-2007-02-18/#comment-139 <p>Mate,</p> <p>Seriously, how the hell do i start being serious and start getting fitter. PLEASE HELP.</p> Mate,

Seriously, how the hell do i start being serious and start getting fitter. PLEASE HELP.

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