http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/ Because life's too short to be fat! Sat, 13 Feb 2010 15:58:29 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/comment-page-1/#comment-6602 Rahul Sat, 13 Feb 2010 15:58:29 +0000 http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/#comment-6602 <p>even i have started to run arund 5km , but now I am feeling pain in my both knees , is it just because of I have started now or eveyone feels the same way ?</p> even i have started to run arund 5km , but now I am feeling pain in my both knees , is it just because of I have started now or eveyone feels the same way ?

]]> http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/comment-page-1/#comment-5656 Admiration Wed, 06 May 2009 13:03:15 +0000 http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/#comment-5656 <p>Hey I'm a 17 year old australian, who like yourself, realised how unfit he was getting, I wasn't putting on much weight, but my fitness levels were, well, lets just say "not the best". Late nights spent on the computer, followed by whole days in the same position. Two weeks ago I decided I had to start, excercising, so i picked up jogging and a few other excercises, I already am seeing large improvments. Just wanted to tell you your site is inspiration to keep it going, hope you reach your goals and help me reach mine</p> Hey I’m a 17 year old australian, who like yourself, realised how unfit he was getting, I wasn’t putting on much weight, but my fitness levels were, well, lets just say “not the best”. Late nights spent on the computer, followed by whole days in the same position. Two weeks ago I decided I had to start, excercising, so i picked up jogging and a few other excercises, I already am seeing large improvments. Just wanted to tell you your site is inspiration to keep it going, hope you reach your goals and help me reach mine

]]> http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/comment-page-1/#comment-5498 Flyer Wed, 01 Apr 2009 23:51:26 +0000 http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/#comment-5498 <p>Thats great!!!! i do 5km in 21mins but im 17. keep it up and u will fly</p> Thats great!!!! i do 5km in 21mins but im 17. keep it up and u will fly

]]> http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/comment-page-1/#comment-344 aaron k Sat, 02 Jun 2007 15:41:39 +0000 http://www.time-to-get-fit.com/2007/02/running-5-km-is-easy-now/#comment-344 <p>great time really shows you can smash a time !! 1 km 8 min is good for me!! great job</p> great time really shows you can smash a time !! 1 km 8 min is good for me!! great job

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