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	<title>Comments on: Weekly Weigh-In 2006-08-13</title>
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	<link>http://www.time-to-get-fit.com/2006/08/weekly-weigh-in-2006-08-13/</link>
	<description>Because life's too short to be fat!</description>
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		<title>By: admin</title>
		<link>http://www.time-to-get-fit.com/2006/08/weekly-weigh-in-2006-08-13/comment-page-1/#comment-54</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 25 Sep 2006 11:26:23 +0000</pubDate>
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		<description>&lt;p&gt;Thanks for the encouragement, Holly. I&#039;ve posted a few updates, and am getting back into the swing of things. We&#039;re coming into spring here in the southern hemisphere, so it&#039;s lighter and warmer in the mornings, the weather is better, and I&#039;m able to get regular exercise again.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Thanks for the encouragement, Holly. I&#8217;ve posted a few updates, and am getting back into the swing of things. We&#8217;re coming into spring here in the southern hemisphere, so it&#8217;s lighter and warmer in the mornings, the weather is better, and I&#8217;m able to get regular exercise again.</p>]]></content:encoded>
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		<title>By: holly</title>
		<link>http://www.time-to-get-fit.com/2006/08/weekly-weigh-in-2006-08-13/comment-page-1/#comment-41</link>
		<dc:creator>holly</dc:creator>
		<pubDate>Mon, 18 Sep 2006 21:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.time-to-get-fit.com/2006/08/weekly-weigh-in-2006-08-13/#comment-41</guid>
		<description>&lt;p&gt;Don&#039;t give up! We all have rough patches, where the things that used to work don&#039;t anymore, and everything seems harder.&lt;/p&gt;

&lt;p&gt;Just do the best you can, keep at it as best you can, and you&#039;ll come back to a place and time where you can forge full steam ahead again.&lt;/p&gt;

&lt;p&gt;Take it from me. I&#039;ve gone through lots of ups and downs. Just weigh yourself every day, keep logging it, and never give up on yourself. :)&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Don&#8217;t give up! We all have rough patches, where the things that used to work don&#8217;t anymore, and everything seems harder.</p>

<p>Just do the best you can, keep at it as best you can, and you&#8217;ll come back to a place and time where you can forge full steam ahead again.</p>

<p>Take it from me. I&#8217;ve gone through lots of ups and downs. Just weigh yourself every day, keep logging it, and never give up on yourself. <img src='http://www.time-to-get-fit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>]]></content:encoded>
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