Overcoming Fitness Obstacles July 18, 2006
Back in May, I wrote a series of articles about various obstacles I’ve encountered in my quest to become fitter: Fitness Obstacles. Now I’m revisiting those obstacles, and giving suggestions on ways you can overcome them.
Having lost over 20 kg now, and improving my level of fitness from huffing and puffing around a 3 km walk to running 5 km in 26 minutes, I can vouch that these techniques work for me. Hopefully they’ll work for you too!
This entry will serve as an anchor point for the posts to come, and the links below will be updated each time a new entry is posted.
- Time
- Boredom
- Guilt
- Laziness
- Feedback
If you can think of any other obstacles you’d like to see me address, please let me know in the comments below!
Technorati Tags: fitness, motivation, exercise, weight loss, workout, time, boredom, guilt, laziness, feedback
- Posted in : Fitness Obstacles
- Author : admin
Comments»
no comments yet - be the first?