Weekly Weigh-In 2006-05-28 May 28, 2006
- Current Weight: 94.18 kg (207.6 lbs)
- Change this week: -0.28 kg (-0.6 lbs)
- FFM: -0.04 kg (-0.09 lbs)
- Fat: -0.24 kg (-0.53 lbs)
- Total lost to date: 15.82 kg (34.9 lbs)
- Number of days exercised: 5
I didn’t lose very much weight this week, but was interested to see that nearly all of what I lost was fat with very little fat-free mass lost. Great stuff!
There were a few distractions this week – two pizza parties with friends and two family dinners with the in-laws. Have you heard that before?! It seems like there are several distractions every week, so I’m glad that I’m maintaining at least some weight loss without sacrificing any lifestyle enjoyment. As long as the numbers keep heading in the right direction, I’m happy!
- Posted in : Weekly Reports
- Author : admin
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