Fitness Obstacles May 4, 2006
Way back in December 2005, I wrote a post about problems I’ve had with maintaining a regular exercise routine: I Want To Be Fit. I’d been planning to come back and flesh out each of those obstacles, but I’ve only just now gotten around to it. I’m sure most readers will be able to relate to at least a couple of these problem areas.
I’ll explain what I mean by each of the problems in a series of blog entries over the next week or so, and after that I’ll write a series of posts about strategies I’ve tried to deal with each of them, what worked, and what didn’t.
It’s now 5 months later, I’m 15 kg (33 lbs) lighter, and I’m still exercising regularly, so it goes without saying that these strategies are working for me. Maybe they’ll work for you too.
This entry will serve as an anchor point for the posts to come, and the links below will be updated each time a new entry is posted.
If you can think of any other obstacles I haven’t covered, please do add them as comments below and I’ll write them up too.
Technorati Tags: fitness obstacles, fitness motivation, fitness, exercise, time, boredom, guilt, laziness, feedback, weight loss, workout, motivation
- Posted in : Fitness Obstacles
- Author : admin
Comments»
no comments yet - be the first?