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	<title>Comments on: Fitness Obstacle: Boredom</title>
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	<link>http://www.time-to-get-fit.com/2006/05/fitness-obstacle-boredom/</link>
	<description>Because life's too short to be fat!</description>
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		<title>By: admin</title>
		<link>http://www.time-to-get-fit.com/2006/05/fitness-obstacle-boredom/comment-page-1/#comment-22</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 19 May 2006 12:11:55 +0000</pubDate>
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		<description>&lt;p&gt;That&#039;s a good idea, Holly. I&#039;m thinking of entering a 14 km run coming up in August. At the moment I can probably run about 5 km, but I&#039;ve got a couple of months to build that up. I can also stop a few times for a breather during the race - it&#039;s not like I&#039;m going to win it anyway!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>That&#8217;s a good idea, Holly. I&#8217;m thinking of entering a 14 km run coming up in August. At the moment I can probably run about 5 km, but I&#8217;ve got a couple of months to build that up. I can also stop a few times for a breather during the race &#8211; it&#8217;s not like I&#8217;m going to win it anyway!</p>]]></content:encoded>
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		<title>By: holly</title>
		<link>http://www.time-to-get-fit.com/2006/05/fitness-obstacle-boredom/comment-page-1/#comment-20</link>
		<dc:creator>holly</dc:creator>
		<pubDate>Thu, 18 May 2006 22:38:31 +0000</pubDate>
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		<description>&lt;p&gt;Very true! My most recent solution to this problem is to sign up for race events: that gives you a goal to train for, which is very motivating, but the flexibility to train when you have time. Morning run one day, evening weight lifting another, etc. You can even train with other people, but there&#039;s no guilt associated with missing sessions because it doesn&#039;t preven the other people from training.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Very true! My most recent solution to this problem is to sign up for race events: that gives you a goal to train for, which is very motivating, but the flexibility to train when you have time. Morning run one day, evening weight lifting another, etc. You can even train with other people, but there&#8217;s no guilt associated with missing sessions because it doesn&#8217;t preven the other people from training.</p>]]></content:encoded>
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