Illness Helps Weight Loss April 27, 2006
I’ve just spent the last two days out of action with vomiting and diarrhoea. While not a nice experience at all, I did lose 3 kg (6.6 lbs) – more than making up for my Easter weight gain!
I’ve missed a few more days of exercising, but going off past experience that won’t affect my fitness much at all. I’m planning to go for a run tomorrow morning, as long as the threatening rain holds off.
Oh well, I’m better now and happy that this little adventure is behind me.
Technorati Tags: weight loss, illness
- Posted in : Life Gets In The Way, Weight Loss Tips
- Author : admin
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