Weekly Weigh-In 2006-03-12 March 12, 2006
Current Weight: 100.3 kg (221.2 lbs)- Lost this week: 0.6 kg (1.3 lbs)
- Total lost to date: 9.7 kg (21.4 lbs)
- Number of days exercised: 5
This week’s weight loss was a lot slower than last week.
My weight seems to have been hovering around the 100 kg mark for quite a while now. I’m finding this a bit of a barrier to break through, and it hasn’t been helped this week by a few extra meals out and parties.
I’m going to really crack down on the diet this week (which means throwing out a lot of left-over goodies from this weekend’s party!) and work hard on the exercise. My goal is to break through the 100 kg mark, which means 10 kg lost since I began in December.
Technorati Tags: weight loss, diet, exercise, fat
- Posted in : Weekly Reports
- Author : admin
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