Weekly Weigh-In 2006-03-05 March 5, 2006
Current Weight: 100.9 kg (222.5 lbs)- Lost this week: 1.1 kg (2.5 lbs)
- Total lost to date: 9.1 kg (20.1 lbs)
- Number of days exercised: 6
Another really great week! 1.1 kg lost!
I kept the diet under control all week (including the weekend), and managed to get out and exercise 6 out of 7 days.
Technorati Tags: weight loss, diet, exercise, fat
- Posted in : Weekly Reports
- Author : admin
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