http://www.time-to-get-fit.com/2006/03/i-ran-3-kilometers/ Because life's too short to be fat! Sat, 06 Mar 2010 22:12:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.time-to-get-fit.com/2006/03/i-ran-3-kilometers/comment-page-1/#comment-2170 admin Mon, 18 Feb 2008 10:56:02 +0000 http://www.time-to-get-fit.com/2006/03/i-ran-3-kilometers/#comment-2170 <p>After a long, slack period (winter weather, family responsibilities, plus other excuses) I'm now getting back into the running. I'm back up to running 3.5 km, and am working towards running 5 km again.</p> After a long, slack period (winter weather, family responsibilities, plus other excuses) I’m now getting back into the running. I’m back up to running 3.5 km, and am working towards running 5 km again.

]]> http://www.time-to-get-fit.com/2006/03/i-ran-3-kilometers/comment-page-1/#comment-1809 kenn Thu, 03 Jan 2008 17:43:15 +0000 http://www.time-to-get-fit.com/2006/03/i-ran-3-kilometers/#comment-1809 <p>glad to hear that you are making an effort to run these distances. i run almost daily for an entire year. i am able to run 1.5 miles in under 10 minutes, and have ran for 50 minutes straight. the only thing to hold you back is motivation. BE MOTIVATED.</p> glad to hear that you are making an effort to run these distances. i run almost daily for an entire year. i am able to run 1.5 miles in under 10 minutes, and have ran for 50 minutes straight. the only thing to hold you back is motivation. BE MOTIVATED.

]]> http://www.time-to-get-fit.com/2006/03/i-ran-3-kilometers/comment-page-1/#comment-82 Time To Get Fit » 2006 - A Year Of Weight Loss Wed, 20 Dec 2006 23:31:08 +0000 http://www.time-to-get-fit.com/2006/03/i-ran-3-kilometers/#comment-82 <p>[...] My overall fitness has increased immensely this year. I’ve gone from being puffed climbing a single set of stairs, to running a mile, running 3 km, and even running 5 km in under 27 minutes. [...]</p> [...] My overall fitness has increased immensely this year. I’ve gone from being puffed climbing a single set of stairs, to running a mile, running 3 km, and even running 5 km in under 27 minutes. [...]

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