Weekly Weigh-In 2006-01-01 January 1, 2006
- Current Weight: 107 kg (236 lbs)
- Lost this week: 0 kg
- Total lost to date: 3 kg (6.6 lbs)
- # days exercised: 6
Not a great week for weight loss, but I only missed one exercise session this week (New Years’ Day – hopefully that’s understandable!). I didn’t put any weight on over Christmas, despite not being concerned about what I ate. Gotta be happy with that! I’m definitely feeling fitter than last week, and have noticed that I’m no longer short of breath after climbing stairs, walking up a hill, etc.
Technorati Tags: weight loss, diet, exercise, fat
- Posted in : Weekly Reports
- Author : admin
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