Never Trust 4-Year-Olds January 8, 2006
I finally got back into the morning walking routine. I took G with me this morning, and decided to walk a little further than usual (about 45 minutes instead of 30). Partly it was because I had just gotten a new heart rate monitor and wanted to see how it worked, and partly it was to make up for all the missed exercise sessions this week.
About 3/4 of the way around my chosen walking route, I noticed that G was missing a shoe. Damn, she must have kicked it off somewhere along the walk! Nothing for it but to back-track (my route is a loop, so I was coming home via different streets to where the shoe was dropped).
So, I backtracked. I walked and walked, and there was no sign of the shoe. I was beginning to think it must have been picked up by someone, or that maybe I’d missed it again. I got all the way back home and found it in front of my neighbour’s house! Oh well, at least I had a good long walk!
According to the heart monitor, I burned 562 calories with 55% of that being classified as fat-burning. That means I burned around 309 calories of fat. Not bad!
- Posted in : Heart Monitor, Humour, Life Gets In The Way, Walking
- Author : admin
Comments»
no comments yet - be the first?