http://www.time-to-get-fit.com/2006/01/30-days/ Because life's too short to be fat! Sat, 06 Mar 2010 22:12:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.time-to-get-fit.com/2006/01/30-days/comment-page-1/#comment-5545 caleb Thu, 16 Apr 2009 01:40:34 +0000 http://www.time-to-get-fit.com/2006/01/30-days/#comment-5545 <p>I thank you very much for putting this out there for people that want to get in fit. My plan is to go on part of the Aplalachian trail with my church and i need to get in fit. I am also trying to make some food changes and drink more water than soda. Once again, Thank you :-)</p> I thank you very much for putting this out there for people that want to get in fit. My plan is to go on part of the Aplalachian trail with my church and i need to get in fit. I am also trying to make some food changes and drink more water than soda. Once again, Thank you

]]> http://www.time-to-get-fit.com/2006/01/30-days/comment-page-1/#comment-219 Time To Get Fit » 5 Easy Daily Habits To Put Your Weight Loss On Autopilot Thu, 10 May 2007 12:25:02 +0000 http://www.time-to-get-fit.com/2006/01/30-days/#comment-219 <p>[...] having an effect on your weight. Just a few simple changes, which you can phase in gently using my 30 day trial technique, will make a good [...]</p> [...] having an effect on your weight. Just a few simple changes, which you can phase in gently using my 30 day trial technique, will make a good [...]

]]> http://www.time-to-get-fit.com/2006/01/30-days/comment-page-1/#comment-188 Time To Get Fit » How To Lose 20 lbs Of Fat In 30 Days Tue, 01 May 2007 11:06:04 +0000 http://www.time-to-get-fit.com/2006/01/30-days/#comment-188 <p>[...] going to try this out for the next month (doing one of my 30-day trials!). I probably won’t be too strict about it, since I have to fit in with other people’s [...]</p> [...] going to try this out for the next month (doing one of my 30-day trials!). I probably won’t be too strict about it, since I have to fit in with other people’s [...]

]]> http://www.time-to-get-fit.com/2006/01/30-days/comment-page-1/#comment-113 Time To Get Fit » The Power Of Focus Mon, 29 Jan 2007 02:35:43 +0000 http://www.time-to-get-fit.com/2006/01/30-days/#comment-113 <p>[...] that the change you’re making is only temporary. It’s similar to what makes the 30 Day Technique work. I don’t really feel deprived of all those other things because I’m only putting [...]</p> [...] that the change you’re making is only temporary. It’s similar to what makes the 30 Day Technique work. I don’t really feel deprived of all those other things because I’m only putting [...]

]]> http://www.time-to-get-fit.com/2006/01/30-days/comment-page-1/#comment-83 Time To Get Fit » 2006 - A Year Of Weight Loss Wed, 20 Dec 2006 23:32:36 +0000 http://www.time-to-get-fit.com/2006/01/30-days/#comment-83 <p>[...] The 30 Day Technique has been a great way to introduce changes to my lifestyle. It allows me to make just one or two changes at a time, without feeling the pressure of thinking of them as permanent changes. [...]</p> [...] The 30 Day Technique has been a great way to introduce changes to my lifestyle. It allows me to make just one or two changes at a time, without feeling the pressure of thinking of them as permanent changes. [...]

]]>