A Man With A Pram December 15, 2005
G woke up early this morning, so I dressed her and took her out walking with me in a pram. She really enjoyed it, especially when I ran on a few flat bits of the footpath (another benefit of walking before 6:00am is that nobody can see you being silly!).
Pushing a pram seems to work different muscles – I noticed my legs were sore in different places today, and my arms were a bit sore too. I guess that’s a good thing!
I was a bit worried that I wouldn’t get as much exercise when pushing a pram as I do when walking briskly, but I was still pretty tired by the end of the walk. My town is quite hilly, so the pram gives some good resistance training!
- Posted in : Exercise Equipment, Walking
- Author : admin
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